6 Healthy Breakfast Burrito Recipes


Enjoying a healthy breakfast has always been a great way to get your day off on the right foot. Breakfast can help to hold you over until lunchtime and prevent snacking in between meals. However, sometimes people end up skipping because they don’t have any good breakfast ideas.

No worries—we’ve got you covered, there. A great morning option is the breakfast burrito, as it can be packed with a lot of nutritional goodness and even taken on the go. But rather than choosing an unhealthy and processed breakfast burrito from the local drive-thru, consider whipping up your own.

In fact, you can plan ahead by whipping up some of these burritos, wrapping them in foil and then popping them in the freezer. Then, you’ll merely have to warm them back up in the microwave or oven when you’re ready. It’s a great way to save time on those busy mornings.

Here are five of our favorite healthy breakfast burrito recipes.

Turkey Sausage Breakfast Burrito

This hearty Turkey Sausage Breakfast Burrito features cooked onions and bell peppers with scrambled eggs and lean turkey sausage. Some shredded cheddar and nonfat plain Greek add just the right touch of creaminess. The end result is a burrito packed with flavor and protein. If you’re looking to give a boost to the fiber factor, toss in some black beans or diced sweet potatoes. You’ll stay full and satisfied even longer.

Egg White and Spinach Breakfast Burrito

If you prefer an egg white burrito, this Egg White and Spinach Breakfast Burrito will be right up your alley. It combines egg whites with protein-packed spinach and shredded mozzarella cheese—plus a scoop of avocado for your boost of omega-3 fatty acids. Since spinach is full of fiber, you’ll find this burrito both filling and delicious! If you’re looking for more vegetable variety, add in sautéed tomatoes, onions and bell peppers. You’ll increase the antioxidant power and the flavor, too.

Tofu Scramble Breakfast Burrito

If you’re looking for a plant-powered way to start to your day, this Tofu Scramble Breakfast Burrito will become your new go-to option. It features crumbled tofu cooked to look and taste a lot like scrambled eggs. It’s also got tons of veggie goodness with chopped red onions, spinach leaves and mushrooms. A sliced avocado adds some creamy goodness and healthy fat that will help keep you full longer.

Cheesy Egg White Breakfast Burrito with Sundried Tomatoes and Spinach

Ingredients like egg whites, spinach, sundried tomatoes, cheese and an optimal blend of spices come together in this delicious Cheesy Egg White Breakfast Burrito. Both sundried tomatoes and spinach are rich in vitamins, minerals and antioxidants, making them a healthful addition to any meal. There’s nothing quite like starting your day off with a bunch of nutritional goodness. Wrap it all up in a low-carb whole wheat tortilla for the perfect breakfast on the go.

Chipotle Tofu Breakfast Burrito

This Chipotle Tofu Breakfast Burrito is packed with so many flavorful veggies and zesty spices that you’ll hardly notice it swaps scrambled eggs with plant-powered tofu. Onions, green bell pepper, cherry tomatoes and a delicious blend of spices all come together in a delightfully delicious way. You’ll be full and satisfied until it’s time for your next meal.

TikTok Tortilla Hack Breakfast Wrap

Take your breakfast burrito to go with the infamous TikTok tortilla hack. We put a morning spin on this popular food trend by stuffing a whole wheat tortilla full of eggs, cheddar cheese, turkey bacon and fresh spinach. It’s easy, healthy and delicious! Best of all, this TikTok Tortilla Hack Breakfast Wrap fits right into your Nutrisystem weight loss plan.





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