Exercise Shake Recipes for Long Workouts

Getting the right fuel to your body before, during, and after a long workout is one…

Exercising Sore Muscles: Should You Work Out?

30 minutes of daily activity heats up your metabolism and keeps your body burning calories.1 That’s…

The Summer Cocktail You Need to Try

Losing weight in the summertime can be tough. From unhealthy picnic food to drinks at the…

Best Fitli Alternative: Exercise.com vs. Fitli

Exercise.com: Your Fitli Alternative Why Choose Exercise.com? Here are five reasons why fitness professionals use Exercise.com…

20+ Healthy Summer Side Dishes

Show Full Article After what feels like the longest winter in history, it’s official: Summer is…

4 Ways to Control Summer Body Odor

Summer is upon us, and this means high temperatures, lots of sunlight, and plenty of sweat.…

5 Tips for the Perfect Iced Tea

Did you know that June is National Iced Tea Month? It’s excellent timing because as temperatures…

Most Nutritious and Hydrating Fruits for Summer

Staying hydrated in the summer is incredibly important. Dehydration can sneak up on you during the…

Thirsty for Results? Try the Hydrating Fat Burner

June 23rd is National Hydration Day, so we wanted to take a moment to introduce you…

Best CoachMePlus Alternative: Exercise.com vs. CoachMePlus

Exercise.com: Your CoachMePlus Alternative Why Choose Exercise.com? Here are five reasons why fitness professionals use Exercise.com…