Fall brings us shorter days, cooler weather and a bounty of fresh ingredients in grocery stores…
Month: September 2020
Yoga 101: Everything You Need to Know Before Hitting the Mat
According to the Yoga Alliance, 28% of Americans (in 2016) have practiced yoga at some point…
12 Nutrients in Foods That Fight Seasonal Allergies [Infographic]
Some foods can actually trigger your allergies, or make them worse. This is because of something…
COVID Gym Software | Sweat Equity
Welcome back to Sweat Equity Digital. For the next four newsletters, we’re going to be diving…
Superfood Saturday: Benefits of Ginger
Pound for pound, ginger must be the most powerful food. Just a couple of teaspoons can…
ASF Payment Solutions vs. TeamUnify Comparison (2020)
Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. ASF Payment Solutions vs.…
ASF Payment Solutions vs. TeamSnap Comparison (2020)
Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. ASF Payment Solutions vs.…
Natural Ways to Maintain Your Cholesterol Levels
Learn how to naturally maintain balanced cholesterol levels. In addition to cooler weather, pumpkin spice everything,…